August 8th 19.00-21.00
August 13th 19.00-21.00
August 21st 19.00-21.00
Gong meditation is a unique type of sound practice that involves using gong sounds to promote relaxation and the soothing of the body. The use of sound for healing and balancing has been used therapeutically for thousands of years. The gong journey is based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies. You will have the opportunity to experience a guided meditation session followed by the gongs in An Croi, our beautiful octagonal meditation room. Mats, pillows and blankets are provided. Please note: this event is not suitable for people with pacemaker, epilepsy, schizophrenia or who are pregnant.
Cost per session €25
